Nutritional Therapy

Nutritional therapy is a natural approach to treating poor health and preventing disease by using food and supplements. The nutrients in food aim at restoring balance and aiding the natural self-healing abilities of the body.

It is not about cutting out all of those foods which you enjoy or going on a crash diet; it is much more about finding the balance to healthy eating and understanding the link between food and health.
What are the benefits of Nutritional Therapy?

  • Increased energy and vitality
  • Improved digestion
  • Optimising fertility
  • Clearer and more radiant looking skin
  • Improving tolerance to a broad range of food groups
  • Supporting cardiovascular health
  • Boosting immunity to colds and infections
  • Encouraging fat loss and a healthy body composition
  • Supporting the body nutritionally during the pressures of a modern lifestyle
  • Balancing hormonal conditions, such as PMS, polycystic ovarian syndrome (PCOS), irregular cycles