Shiatsu is a physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It works on the whole person - not just a physical body, but also a psychological, emotional and spiritual being.
Shiatsu originated in Japan from Traditional Chinese Medicine. Although Shiatsu means ‘finger pressure’ in Japanese, in practise a practitioner uses touch, comfortable pressure and manipulative techniques to adjust the body’s physical structure and balance its energy flow. It is a deeply relaxing experience and regular treatments can alleviate stress and illness and maintain health and well-being.