Yoga is the oldest living science, art and philosophy of life. It has evolved over thousands of years, has never failed and continues to evolve in accordance with the needs of humanity. The ancient Yoga masters were deeply aware that each aspect of man's existence: physical, mental and spiritual was capable of extensive development. If you agree that one of the main objectives in life should be the serious undertaking of this development, then the science of Yoga would provide a path to your 'self realization'.

Optimized-Jay Read
Massage Therapist
Yoga Instructor